FocusGuard
Chrome Extension · Manifest V3 · Local-first

Stop scrolling.
Start becoming.

FocusGuard blocks distracting sites and replaces them with a motivational experience built on your own goals. Friction-based unblocking. Real streaks. Genuine discipline.

Get the desktop appTry the dashboard

Free · No accounts · 100% local data

twitter.com
FocusGuard

Pause. This isn't the moment.

You committed to becoming a software engineer. Twitter doesn't move you closer.

Return to workI really need 5 minutes
17
day streak
25h
time saved
387
resisted
Discipline is choosing what you want most over what you want now. Where focus goes, energy flows. Your future is created by what you do today. Small daily improvements are the key to staggering long-term results. Hard choices, easy life. Easy choices, hard life. Discipline is choosing what you want most over what you want now. Where focus goes, energy flows. Your future is created by what you do today. Small daily improvements are the key to staggering long-term results. Hard choices, easy life. Easy choices, hard life. Discipline is choosing what you want most over what you want now. Where focus goes, energy flows. Your future is created by what you do today. Small daily improvements are the key to staggering long-term results. Hard choices, easy life. Easy choices, hard life.
Built for discipline

Not a blocker. A coach.

FocusGuard is engineered to make distraction inconvenient and focus rewarding.

Smart blocking

Exact domains, wildcards, or URL patterns — categorized as social, entertainment, gaming, or custom.

Inspiring block page

Instead of a cold error, see a curated quote, success story, and reflection prompt tied to your goals.

Friction-based unblock

Removing a site requires 5 deliberate steps including a countdown and typed confirmation. By design.

Pomodoro & Deep Work

25, 50, or 90-minute focused sessions. Deep Work mode locks the block list completely.

Beautiful analytics

Weekly trends, most-blocked sites, category breakdown, and a daily productivity score.

Streaks & achievements

Build the chain. Unlock milestones from your first focus day to 30-day Discipline Master.

Commitment contract

Onboarding ends with a signature pad — a small ritual that creates real psychological buy-in.

Goal-anchored reminders

Every block page reminds you of the dream you committed to. Your motivation, in your own words.

Live previews

See it before you install.

The dashboard, block page, and friction modal are the exact UI shipped in the extension — open, click, and feel the discipline yourself.

Open dashboard Open block page
Daily score
84
Streak
17 days
Time saved
25h
Achievements
5/7
Friction by design

Removing a block takes 5 steps.

Anyone can install a blocker. The hard part is staying with it. FocusGuard makes the easy choice — staying disciplined — the path of least resistance.

01
Warning

A direct nudge to return to work before anything else.

02
15-second pause

A forced moment to feel the urge pass.

03
Type the sentence

Acknowledge the cost in your own hand.

04
Goal reminder

Confronted with the dream you committed to.

05
Final checkbox

Sign off with full understanding before removal.

Install in under a minute.

Manifest V3. Works in Chrome, Edge, Brave, Arc, Opera. Your data never leaves your browser.

  1. 1Download the .zip and unzip it.
  2. 2Open chrome://extensions in your browser.
  3. 3Enable Developer mode (top right).
  4. 4Click Load unpacked → select the unzipped folder.
  5. 5FocusGuard opens its onboarding automatically.
Explore the dashboard

No store account required. Submit it to the Web Store yourself, or use as unpacked.